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Common Sense Fitness, Llc. Helping people achieve their "Ideal Self " through strength and conditioning, nutrition coaching, mental toughness and self defense training.
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Helpful Links for Better Health and Wellness
www.choosemyplate.gov
www.nsca-lift.org
www.dietitian.com
www.acsm.org
www.eatright.org
www.nancyclarkrd.com
www.actcertification.org
www.halhigdon.com