I am excited to announce a new program at Common Sense Fitness, it is called, Fitness Forever. This package is designed for students, full or part time, who are on a budget. The program is designed to teach the essentials of a solid fitness regimen, including healthy eating and weight management, as well as resistance, cardio and flexibility training. The trainee, when finished, will be equipped to get into and stay in shape without expensive gym memberships and diet plans. The program is only $89.99 for six sessions and can be paid for in three installments. Students must have a valid student identification and be over the age of 18, with the exception of those aged 15 - 17, who must have a parents permission and a parent must be present for the first session.